Weigh In record (no journal entry) for 19 June 2023
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101.1 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 8.42g | Prot: 18.58g | Carbs: 118.94g.
Breakfast: Yumurta, Nimet Zeytinyağlı Kekikli Ekmek, Nimet Kepekli Galeta, Muz. more...
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Losing 13.7 kg a Week
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