Weigh In record (no journal entry) for 19 June 2023
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 47.35g | Prot: 41.50g | Carbs: 81.95g.
Breakfast: Творожная Запеканка с Манкой, Кофе, На Здоровье Молоко Безлактозное 2,5%. Lunch: Полюс Торт Вафельный, Кофе с Молоком, Алан Рулька Свиная . Snacks/Other: Банан, Клубника. more...
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Losing 0.7 kg a Week
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rybakl72's Weight History
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