Weigh In record (no journal entry) for 19 June 2023
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 77.45g | Prot: 106.49g | Carbs: 95.88g.
Breakfast: Сыр Адыгейский, Селянське Молоко 1,5%, Смак Життя Полба. Lunch: Пп Баунти. Dinner: Pobeda Шоколад На Стевии 36%, Жареное Яйцо, Филе в сметане, Огурец (с Кожурой). Snacks/Other: Селянське Молоко 1,5%. more...
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Losing 1.4 kg a Week
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julianna98's Weight History
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