Weigh In record (no journal entry) for 18 June 2023
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 33.71g | Prot: 20.29g | Carbs: 109.87g.
Breakfast: Fuxion Thermo T3, Sandía. Lunch: Zenú Pollo con Champiñones al Vino, Maggi Crema Pollo con Champiñones, Zenú Maíz Tierno, Zanahoria. Dinner: Fuxion Nocarb-T, Manzana Verde. Snacks/Other: Nuthos Pistachos Salados, Fuxion Vita Xtra T+, Italo Almendra Francesa. more...
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Losing 3.5 kg a Week
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LauraGálvez's Weight History
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