Weigh In record (no journal entry) for 19 June 2023
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 15.30g | Prot: 46.78g | Carbs: 4.23g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Вареное Яйцо, Талицкий Молочный Завод Творог 5%. Lunch: Запеченная или Жаренная Рыба. more...
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Losing 0.3 kg a Week
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Светланка sveta's Weight History
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