Weigh In record (no journal entry) for 19 June 2023
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70 kg
Lost so far: 8.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 29.16g | Prot: 27.03g | Carbs: 21.46g.
Lunch: Kecambah, Bamboe Bumbu Rawon, Daging Sapi, Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Goreng. more...
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Gaining 3.5 kg a Week
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pradiniaa's Weight History
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