Weigh In record (no journal entry) for 18 June 2023
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.66g | Prot: 53.06g | Carbs: 159.47g.
Breakfast: Mandarinas, Svelty Leche Descremada en Polvo, Palta, Marraqueta. Lunch: Palta, Tomates, Lentejas Hervidas, Arroz Blanco. Dinner: Palta, Marraqueta, Svelty Leche Descremada en Polvo, Huevo Cocido. Snacks/Other: Whatwhat 🍏. more...
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Losing 1.1 kg a Week
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