Winanda!'s Journal, 20 Feb 15

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's ochtends

48.7 kg Lost so far: 3.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:

215 kcal

Fat: 13.03g | Prot: 7.60g | Carbs: 17.91g. Dinner: Rundvlees Gehaktballen, Geroosterde Ongezouten Cashewnoten, Hutspot. more...

1581 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Sitting - 4 hours and 3 minutes, Cooking - 1 hour and 30 minutes, Working - 4 hours and 15 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 20 Feb 15

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Winanda!'s Weight History