Weigh In record (no journal entry) for 19 June 2023
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59.5 kg
Lost so far: 60.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 45.68g | Prot: 41.56g | Carbs: 18.03g.
Lunch: Onions, Leeks, Mainland Extra Tasty Cheddar Cheese, Egg (Whole), Cauliflower. more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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