Weigh In record (no journal entry) for 18 June 2023
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119.4 kg
Lost so far: 11.7 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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3410 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LenaOmut's Weight History
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