|
No.
|
66.8 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
1175 kcal
|
Fat: 47.04g | Prot: 31.03g | Carbs: 167.00g.
Lunch: Toasted Fiber Added White Bread, Burger King American Cheese. Dinner: Salted French Fries (Value), BK Big Fish Sandwich. Snacks/Other: Tap Water, Coffee with Sugar, Water (Bottled). more...
|
|
2732 kcal
|
Exercise:
somehow short 11 minutes for housework? - 1 minute, Walking (slow) - 2/mph - 3 minutes, Driving - 23 minutes, Desk Work - 28 minutes, Standing - 23 minutes, Sleeping - 12 hours and 26 minutes, Sitting - 5 minutes, Housework - 10 hours and 11 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|