Weigh In record (no journal entry) for 12 June 2023
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68.0 kg
Lost so far: 14.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 15.15g | Prot: 35.93g | Carbs: 168.88g.
Breakfast: Gut & Günstig Waldhonig, Chiquita Banane, Crownfield Porridge Apfel, Rosinen und Banane. Dinner: Chiquita Banane, K-Classic Speisequark 20% Fett I. Tr.. Snacks/Other: Golden Delicious Äpfel. more...
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Gaining 2.8 kg a Week
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Ma Ti Na's Weight History
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