Weigh In record (no journal entry) for 18 June 2023
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76.9 kg
Lost so far: 21 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 24.49g | Prot: 24.16g | Carbs: 34.48g.
Breakfast: Frimesa Queijo Mussarela, Padaria Pão Carteira (65g), Ovo Mexido, Cafezinho. more...
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Losing 2.8 kg a Week
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jainaraconceicao's Weight History
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