Weigh In record (no journal entry) for 17 June 2023
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58.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 26.52g | Prot: 6.56g | Carbs: 61.07g.
Breakfast: Кофе с Молоком, Наслада Печенье Сдобное «Хворост Песочный». more...
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Losing 3.5 kg a Week
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