Weigh In record (no journal entry) for 18 June 2023
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 73.27g | Prot: 79.65g | Carbs: 47.63g.
Breakfast: Carrefour Nocciole Tostate e Pelate, Uovo, Alpro Latte di Mandorla senza Zuccheri. Lunch: Gran Taglio Carne di Bovino Adulto, Cetriolo (senza Buccia). Dinner: Pesto, Uovo Sodo, Albume d'uovo, Zucchine Trifolate. Snacks/Other: Esselunga Cetriolo Barattiere, Caputo Mandorle Tostate. more...
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Losing 0.7 kg a Week
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felichiar's Weight History
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