Weigh In record (no journal entry) for 18 June 2023
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102.2 kg
Lost so far: 30.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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3605 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 1.8 kg a Week
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Daniel August's Weight History
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