Weigh In record (no journal entry) for 11 June 2023
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81.4 kg
Lost so far: 18.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.57g | Prot: 76.65g | Carbs: 130.77g.
Breakfast: Caffè Espresso, Coop Latte UHT Parzialmente Scremato, Kellogg's Extra Cioccolato e Nocciole. Lunch: Prosciutto Crudo, Melone. Dinner: Exquisa Fiocchi di Latte con Yogurt, Polpettone Genovese. Snacks/Other: Esselunga Succo alla Banana, Gocciole Biscotti, Anguria, Barinutrics. more...
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Losing 0.9 kg a Week
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Susy2581's Weight History
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