Weigh In record (no journal entry) for 18 June 2023
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102.3 kg
Lost so far: 12.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 29.27g | Prot: 33.17g | Carbs: 102.12g.
Breakfast: Ереван Кат Брикет, Банановый Брауни. Lunch: Огурец (с Кожурой), Помидоры, Аджапсандал. Dinner: Салат из Капусты и Огурца, Golden Bakery Пита, Жареное Яйцо. more...
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Losing 1.2 kg a Week
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Freedom112's Weight History
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