Weigh In record (no journal entry) for 18 June 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 16.34g | Prot: 25.07g | Carbs: 120.11g.
Breakfast: Абрикос, Верховье Био Йогурт Банан Груша, Магнит Банан, Хохланд Творожный Сыр, Хлебный Дом Хлеб Зерновой, Огурец (с Кожурой), Пятерочка Помидоры. more...
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Losing 10.5 kg a Week
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pusikeee3's Weight History
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