Weigh In record (no journal entry) for 18 June 2023
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54 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 32.25g | Prot: 40.63g | Carbs: 152.85g.
Breakfast: Caffè (dalla Moca), Miele, Brioche. Lunch: Dolce Forno Tortina Pere e Crema Cacao, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Prosciutto Cotto, Melanzana, La Delizia Polenta. Dinner: Mela, Milbona Formaggio con Skyr, Grana Padano Grana Padano, Zucchine, Pane Comune. more...
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Losing 0.9 kg a Week
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La Barbara's Weight History
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