Weigh In record (no journal entry) for 18 June 2023
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46.5 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.12g | Prot: 50.68g | Carbs: 146.37g.
Breakfast: Chiquita Banana, Cioccolato Fondente, Vipiteno Yogurt Magro 0,1%, F.lli Rebecchi Cocco Rapè. Lunch: Algida Cremino, Tre Mulini Gnocchi di Patate, Melanzana. Dinner: Neogal Yogurt Greco 0%, Conad Pane Integrale (25g), Pane Bianco. Snacks/Other: Mambo Kids Patatine Rustiche, Vitello Magro. more...
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steady weight
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ChicaDiB's Weight History
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