Weigh In record (no journal entry) for 18 June 2023
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 1.44g | Prot: 9.61g | Carbs: 65.43g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Herbalife F1 Nutritional Shake Mix, Buah Pir. more...
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Losing 0.6 kg a Week
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tyana_aghis's Weight History
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