Weigh In record (no journal entry) for 18 June 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 24.32g | Prot: 27.23g | Carbs: 128.21g.
Lunch: ABC Saus Sambal , Telur Rebus, Mie, Cabai Merah atau Rawit, Roti Panggang, Indomilk Susu Kental Manis, Ceres Meses. more...
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Losing 0.4 kg a Week
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Reginasinger17's Weight History
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