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6/18 46.8 25.9 32.2
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46.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 76.75g | Prot: 106.75g | Carbs: 114.21g.
Breakfast: 越式麵包, Tryall 分離大豆蛋白. Lunch: 越式麵包. Dinner: 進福 花生糖, 炒青椒, 豆干, 豬舌. more...
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Gaining 3.5 kg a Week
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