Weigh In record (no journal entry) for 17 June 2023
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 43.19g | Prot: 92.83g | Carbs: 505.76g.
Breakfast: Iced Coffee with Sugar. Lunch: سوب/sup ارز طويل ابيض, سوب/sup ارز طويل ابيض, سمك السردين الطازج سردين الساورين. Dinner: Sim سباغيتي / معجنات, Cantaloupe Melons , Sausage (Not Cold Cut), Sponge Cake. Snacks/Other: Sponge Cake. more...
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Gaining 0.9 kg a Week
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nessrinegojo's Weight History
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