Weigh In record (no journal entry) for 18 June 2023
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59.8 kg
Lost so far: 60.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 45.68g | Prot: 41.56g | Carbs: 18.03g.
Lunch: Mainland Extra Tasty Cheddar Cheese, Leeks, Onions, Cauliflower, Egg (Whole). more...
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Gaining 0.7 kg a Week
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Beljanson's Weight History
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