MaryAnnB1948's Journal, 17 Jun 23

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Weigh In record (no journal entry) for 17 June 2023

82.7 kg Lost so far: 1.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

822 kcal

Fat: 47.73g | Prot: 55.19g | Carbs: 43.41g. Breakfast: Scrambled Egg . Lunch: Tuna Salad, Oroweat Organic Thin Sliced 100% Whole Wheat Bread. more...

1975 kcal

Exercise: Stationary bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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MaryAnnB1948's Journal, 17 Jun 23

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MaryAnnB1948's Weight History