Weigh In record (no journal entry) for 17 June 2023
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 24.41g | Prot: 78.63g | Carbs: 50.06g.
Breakfast: Aurora Queijo Mussarela Fatiado, Wickbold Pão Integral, Coxão Mole Cozido. Lunch: Arroz Parboilizado Cozido, Coxão Mole Cozido. more...
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Losing 0.1 kg a Week
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toxicbela's Weight History
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