Iwanttogain5kg's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
41.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1311 kcal Fat: 60.95g | Prot: 57.44g | Carbs: 127.05g.   Breakfast: Aldi Schokobrötchen. Lunch: REWE Frei von Gnocchi Glutenfrei, Grünländer Leicht, Dr. Oetker Crème Légère, Cauliflower. Dinner: REWE Bio Rinderhackfleisch. Snacks/Other: Protein Mahlzeit, funny-frisch Linsen Chips Sour Cream. more...
1319 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Iwanttogain5kg's Weight History


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