Weigh In record (no journal entry) for 17 June 2023
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 51.58g | Prot: 74.73g | Carbs: 96.94g.
Breakfast: Almendras, La Serenísima Yogurt Natural, Peras. Lunch: Zanahoria, Puré de Calabaza, Churrasco. Dinner: Churrasco, Huevo Duro, Remolachas Cocidas (Frescas). Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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Floor153's Weight History
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