Weigh In record (no journal entry) for 17 June 2023
|
90.5 kg
Lost so far: 16.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
3431 kcal
|
Fat: 176.25g | Prot: 94.59g | Carbs: 359.68g.
Dinner: Bolinho de Arroz, Catupiry Pizza Artesanal Mussarela com Catupiry, McDonald's Batata Frita (Média), Coca-Cola Coca-Cola Zero (Lata), Pizza de Calabresa, Kibe Frito, Pizza de Chocolate. Snacks/Other: Melão Amarelo, Yoki Pé de Moleque. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|