Weigh In record (no journal entry) for 17 June 2023
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78.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 70.63g | Prot: 48.28g | Carbs: 111.36g.
Dinner: Weißwurst. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 4.9 kg a Week
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titanic1965's Weight History
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