puppi17's Journal, 17 Jun 23

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Weigh In record (no journal entry) for 17 June 2023

73.2 kg Lost so far: 2.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:

1395 kcal

Fat: 100.78g | Prot: 76.18g | Carbs: 42.92g. Dinner: Milfina Kräuterbutter, Getoastetes Weißbrot, Purland Minutensteak Vom Schwein, Edeka Bratwurst Schnecke. Snacks/Other: Aldi Tomatensalat, Edeka Feta. more...

1813 kcal

Exercise: Running (jogging) - 5/mph - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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puppi17's Journal, 17 Jun 23

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puppi17's Weight History