Weigh In record (no journal entry) for 17 June 2023
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68.7 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 8.23g | Prot: 38.92g | Carbs: 67.33g.
Breakfast: Carrefour Biscottes Complètes , Café au Lait, Confitures et Conserves. Lunch: Auchan Biscottes, Concombre (Pelé), Fromage Feta, Tomates Rouges. Snacks/Other: Fromage Blanc (Non Gras). more...
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steady weight
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CAPSULE75's Weight History
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