Weigh In record (no journal entry) for 17 June 2023
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56.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 4.71g | Prot: 21.66g | Carbs: 98.83g.
Breakfast: Bubur Nasi. Lunch: Cilok. Dinner: Nasi Putih, Cumi-cumi. more...
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Gaining 2.1 kg a Week
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agninmhra's Weight History
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