Weigh In record (no journal entry) for 17 June 2023
|
76.6 kg
Lost so far: 1.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 41.13g | Prot: 56.86g | Carbs: 122.78g.
Breakfast: Tartinella Beurre de Cacahuètes BOOST, Gaada BRUT Multi Céréales, Pain de Mie. Lunch: Riz Blanc, Blanc de Poulet. Dinner: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Viande Hachée Viande Hachée. Snacks/Other: Bonne Maman Confiture de Fraises , Croissant. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mme Nour's Weight History
|