Weigh In record (no journal entry) for 17 June 2023
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 6.72g | Prot: 13.57g | Carbs: 38.62g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Tirol Leite Desnatado, Maizena Amido de Milho, La Sante Cappuccino Diet. more...
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Losing 0.4 kg a Week
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mereeducando's Weight History
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