Weigh In record (no journal entry) for 17 June 2023
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65.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 75.09g | Prot: 118.30g | Carbs: 182.16g.
Breakfast: Salade Verte, Jus d'Orange Fraîchement Pressé, Huile d'Olive, St Môret Mini Léger 8%, Pelletier Biscotte Blé Complet, Bonduelle Champignons de Paris Émincés, Oeuf. Lunch: Carrefour Riz Complet, Épinard, Pêche Océan Morceaux de Filets de Lotte, Jardin Bio Beurre de Cacahuètes. Dinner: Carrefour Pâtes Complètes, Salade Verte, Fleury Michon Jambon de Dinde, Tomates, Elle & Vire Fluide et Légère 4%, Oignons, Huile d'Olive, Bio Village Graines de Tournesol. Snacks/Other: Banane, Amandes, Beurre de Cacahuètes, Danone Skyr Nature. more...
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2014 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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estellea1's Weight History
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