Weigh In record (no journal entry) for 20 February 2015
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68.1 kg
Lost so far: 2.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1686 kcal
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Fat: 11.81g | Prot: 22.90g | Carbs: 143.26g.
Breakfast: Half Spoon Sugar, Rice Crackles, Skimmed Milk, Azera Americano, Half Spoon Sugar, Skimmed Milk. Lunch: Morrisons Mushy Peas, Young's Fish Cakes. Snacks/Other: Strongbow Cider, Merlot Wine, Weight Watchers Caramel Wafer. more...
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Losing 4.8 kg a Week
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Krunchie77's Weight History
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