Weigh In record (no journal entry) for 15 June 2023
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55 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 46.25g | Prot: 46.74g | Carbs: 109.48g.
Breakfast: Чай с Лимоном и Сахаром, Сметана Домашняя, Плов с Говядиной. Lunch: Чай с Лимоном и Сахаром, Салат Овощной с Маслом, Чечевичный Суп. Dinner: Sula Конфеты без Сахара. more...
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Losing 1.8 kg a Week
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barllybaeva's Weight History
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