Weigh In record (no journal entry) for 17 June 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 32.71g | Prot: 38.37g | Carbs: 75.10g.
Breakfast: Белый Хлеб, Белые Росы Сметана 15%, Сыр Гауда, Чай с Сахаром. Lunch: Шоколадные Вафли, Чай с Сахаром, Кумир Кукурузные Палочки Пал Палыч. Dinner: Курица Вареная. more...
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Gaining 0.2 kg a Week
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Светличек.'s Weight History
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