|
6/15 46.5 25.8 32.3
|
46.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 46.63g | Prot: 87.32g | Carbs: 67.56g.
Breakfast: 味全 大醇豆無加糖豆漿. Lunch: 全聯 聖女小蕃茄, 炒青菜, 烤地瓜, 滷雞腿. Dinner: 亞尼克 生乳捲, 炒青菜, 台畜 古早味滷雞腿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|