Weigh In record (no journal entry) for 16 June 2023
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71.8 kg
Lost so far: 16.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.57g | Prot: 6.06g | Carbs: 30.29g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе (из Молотых Зерен), Хохланд Творожный Сыр Сливочный, Край Каравай Батон Горчичный, Глобус Печенье Сдобное Царский Десерт. more...
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Losing 0.9 kg a Week
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