Weigh In record (no journal entry) for 16 June 2023
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89.9 kg
Lost so far: 2.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.52g | Prot: 28.00g | Carbs: 82.25g.
Lunch: Кофе с Сахаром. Dinner: Mission Deli Пшеничная Лепешка, Клубника, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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СергейК77's Weight History
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