Weigh In record (no journal entry) for 16 June 2023
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87.2 kg
Lost so far: 0.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 71.34g | Prot: 86.00g | Carbs: 71.43g.
Breakfast: Ja! Latte Macchiato. Dinner: Güldenhof Hähnchenbrustfilet Kräuter der Provence , Aldi Champignons, Rapso Rapsöl, Natur Lieblinge Pfannengemüse Fitness, Aldi Original Griechischer Feta, Rote Zwiebeln, Knorr Salatkrönung Dill-Kräuter, Salatgurke. Snacks/Other: Gerolsteiner Leichte Schorle Apfel-Kirsche, Aldi Nuss-Nougat Croissant. more...
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Losing 1.8 kg a Week
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Stephie3105's Weight History
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