Weigh In record (no journal entry) for 16 June 2023
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65.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 41.16g | Prot: 82.23g | Carbs: 176.24g.
Breakfast: Bonduelle Champignons de Paris Émincés, Pelletier Biscotte Blé Complet, Jacquet Pain de Mie Complet, Oeuf, St Môret Mini Léger 8%, Huile d'Olive. Lunch: Jardin Bio Beurre de Cacahuètes, Banane, Danone Skyr Nature. Dinner: Nesquik Cacao, Vita Coco Eau de Coco Naturelle, Carrefour Lait Écrémé, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Bio Village Graines de Tournesol, Huile d'Olive, Oignons, Elle & Vire Fluide et Légère 4%, Tomates, Fleury Michon Jambon de Dinde, Salade Verte, Carrefour Pâtes Complètes. Snacks/Other: Gerlinéa Barres Framboise Chocolat , Pomme. more...
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Losing 11.9 kg a Week
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estellea1's Weight History
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