Weigh In record (no journal entry) for 16 June 2023
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 45.80g | Prot: 80.20g | Carbs: 166.96g.
Breakfast: Latte Arborea Latte Scremato, Nattura Cookies Frutta. Lunch: Zucchine, Delizie del Sole Riso Basmati, Orogel Soia Edamame. Dinner: Pane Bianco, Spinaci Cotti (da Freschi), Zorbas Feta. Snacks/Other: Alesto Mix con Mirtilli Rossi, Consilia Ananas al Naturale, Fage Yogurt Greco Total 0%, Albicocche, Zespri Kiwi Gold, Mandorle. more...
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Gaining 0.2 kg a Week
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