Weigh In record (no journal entry) for 16 June 2023
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 41.61g | Prot: 26.65g | Carbs: 50.95g.
Lunch: Tavuklu Bezelye Yemeği, Cacık. Snacks/Other: Tadım Sarı Leblebi, Sakıpağa Ayran. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berfinmeric's Weight History
|