Weigh In record (no journal entry) for 16 June 2023
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 52.97g | Prot: 45.89g | Carbs: 116.51g.
Breakfast: Alpro Not Milk 1,8%, Kaffee. Dinner: Gut & Günstig Weizenbrötchen, Dulano Leberkäse Fein. more...
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Losing 0.5 kg a Week
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Caro_linchen1's Weight History
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