Weigh In record (no journal entry) for 18 February 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1682 kcal
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Fat: 129.29g | Prot: 87.99g | Carbs: 36.17g.
Breakfast: Galbani Mozzarella, Jajko, Społem Majonez Kielecki, Biedronka Pieczarki, Lidl Chorizo Iberico, Gotowane Dojrzałe Cebule, Mlekovita Masło Klarowane, Ser Cheddar. Lunch: Czerwona Papryka, Awokado, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Biedronka Pomidory Krojone, Zott Jogurt Naturalny, Ser Cheddar. Snacks/Other: Lidl Owoce Leśne Mrożone , Wedel Czekolada Gorzka 80%, Sottile Gusto Mascarpone , Łaciate Śmietana 30%. more...
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Losing 0.0 kg a Week
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rudekochane's Weight History
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